Relaxation Massage
Free Community Group TRE Sessions - August 19th, September 16th and October 21st.
Relaxation Massage
Relaxation massage at Sole to the Earth is all about natural movement, rhythm and flow, and balance.
This type of massage is excellent for relaxation, revitalisation, nervous system regulation and stress relief. Blood and lymph circulation is promoted and the muscles, fascia and joints are engaged, encouraging healthy function. Overall health and pain and movement issues may also receive benefit.
Through neigong and qigong practice Nelson has developed his massage technique using whole-body movement. This communicates a soft, open, rhythmic, free-flowing and connected state - such is the movement of nature.
This natural movement is conveyed from the Earth, through the body and hands, to the body of the recipient.
Steady rhythm and even flow is an essential foundation of relaxation massage technique. It is essential to supporting nervous system regulation, internal coherence and a sense of safety.
To ensure that your massage is balanced, your body is treated as unique and sensitive (which it is), requiring a unique approach at any given moment.
The practitioner is required to listen to you and your body, hearing what is needed in terms of movement quality and tempo.
You may need slow, smooth, flowing strokes to calm an overly activated or stressed system.
Conversely, faster, more vigorous (although still gentle) techniques can be used to energise a sluggish or stagnant system.
The required pressure is heard by the practitioner's hands and is applied to the depth that you are open to and in need of.
All of this combines to create a balanced relaxation massage: cultivating a state of relaxation and sense of vitality.
Being calm and energised at the same time is not only an enjoyable experience: it allows you to connect and engage with life in a harmonious way.
Pricing:
Relaxation Massage Full Body
(60 minutes)
$120