About
About
At the centre of a natural state of health is stillness and a regulated nervous system. From this place, a harmonious connection with the Earth and the movement of nature, including one's own body, can arise.
Based in Gracetown, Western Australia, 10 minutes from Margaret River and Cowaramup, Sole to the Earth is dedicated to assisting and empowering individuals to cultivate resilient, balanced nervous systems, and pain free, connected, natural movement.
It all begins by bringing attention to the body, and putting your Sole to the Earth.
As a practitioner, Nelson is inspired to assist others to experience the freedom of movement and deep sense of wellbeing that is inherent in all bodies.
Nelson has a passion for connecting to life through movement, stillness, natural health and nature.
In his own life, he cultivates this through the practice of classical qi gong and chinese martial arts, calisthenics, yoga, meditation, TRE, sports and immersing in nature.
At Sole to the Earth Nelson currently works with Remedial Massage and TRE (Tension and Trauma Release Exercises) as his primary modalities.